Use canola oil in dressings, sauces, and almost any recipe, and you’re casting your vote for tons of health benefits like heart health, lower cholesterol and immunity.

Canola Oil: The next “campaign” poster in our series highlights a pantry staple that is full of healthy fats like omega-3 fatty acids, canola oil. Use canola oil in dressings, sauces, and almost any recipe, and you’re casting your vote for tons of health benefits like heart health, lower cholesterol and immunity.